Supplements That Prevent Hair Loss

Prevent Hair Loss with B3


Nervous about Hair Loss
Are you nervous about hair-loss?


There are a number of underlying factors that can cause hair loss. These include illness, poor diet, medication, over styling, age, and hormones. The truth is any of the above-mentioned causes can be a contributing factor to interfering with hair growth cycles and more so prevent an individual’s hair follicles from growing new hair. However, losing a half an inch every month should not be mistaken for a hair loss symptom because it is absolutely normal. In this article, we are going to explore how vitamin B3 supplements aid in preventing hair loss.

Symptoms of Hair loss

As far of the symptoms of hair loss are concerned, it’s vital to remember that the symptoms may vary from time to time. What’s more, the symptoms come in a variety of different forms, for instance, while for some people the hair loss symptoms could be in form of thinning hair, for some it’s totally different. It might very well be in form of the scalp being steadily exposed on top of one’s head. For men, on the other hand, hair loss may be in form of a growing bald spot on the head.

Is hair loss preventable?

The answer to this query is certainly yes. However, it squarely depends on the reason as to why the hair loss is coming about in the first place. For example, it’s quite easy for you to prevent hair loss that has been brought about by poor dieting habits and aging. You can achieve this easily by ensuring that you eat more vitamins, supplements, and minerals.

Does vitamin deficiency cause hair loss?

Most times when you see someone’s hair all healthy and nourished, much of it has to do with the hair care regimen that the individuals have taken up. One of the things that you can include in your regimen to improve the quality of your hair even in the event of aging is eating lots of vitamins because vitamins prevent hair loss and promote the growth of hair. Inversely, lack of vitamins in your diet deprives your body of the necessary components needed to promote the growth of hair.

Vitamin B3: Age-related hair loss cure

There are certain hair loss vitamins that you can take to ensure that you curb the hair loss menace. These include the vitamin B3 vitamins such as Biotin and Niacin which


help provide your hair with essential nutrients needed to nourish longer, healthy hair. However, it’s important to remember that if one is undergoing chemotherapy and taking in certain medication, chances are the vitamin B3 vitamins will only be of minimal effect.

What is Niacin?

Niacin is a water soluble and colorless element that has been long considered as a building block of a number of coenzymes and enzymes. Most of the times, you will find Niacin and vitamin B3 being used interchangeably. Among its strongpoint’s are helping in the repair of DNA and production of steroid hormones in an individual’s adrenal glands.

Benefits of Niacin

The benefits of Niacin vary from time to time depending on the health needs of an individual. Some of the well-known benefits include:

  • Niacin helps lower what is referred to as bad cholesterol while at the same time increasing good cholesterol.
  • It can be used by people suffering from depression and panic attacks because it helps nerve cell functions.
  • It aids in increasing blood flow and relieving numbness and the pain that is associated with conditions that have to do with the circulatory system.
  • It not only slows down diabetes conditions but also slows down the symptoms of diabetes.
  • It relieves arthritis and rheumatoid.
  • It helps relieve tinnitus.
  • It alleviates symptoms of Alzheimer.

How does Niacin help in hair growth?

One of the main functions of Niacin is to aid in ensuring carbohydrates have been transformed into energy. What’s more, it also aids in maintaining the blood cell structure and most importantly improve blood circulation. That is probably the reason as to why it brings more blood to the scalp and ultimately hair follicles accompanied by oxygen and nutrients. The simple reason as to why Niacin and hair growth agree with each other is because Niacin in a way promotes a healthy scalp which is pertinent for any hair growth to happen.

For you to be able to prevent any hair loss, you have to basically put in some effort to be able to accomplish it. One of the best ways for you to ensure you prevent hair loss is by taking up a healthier and balanced diet. This will involve some intake of considerable amounts of vitamins, supplements, and minerals. Although you may not be a big fan of vitamins, it will prove to be beneficial in the long run when it comes to preventing hair thinning, damaged hair and hair loss.

KmXtend Luxury Tape Hair Extensions Now offering Bayalage / Ombre Blends that Beat the Competition

Hair Extension

The Ombre look is becoming more and more popular, however, the old “dip dye” look is “fading” out of style. The Ombre look is when the color gently graduates from a range of deeper roots to lighter ends. The harsh lines are out, not pretty, and not what ombre is about.

Balayage are soft sexy shades where dark transitions to light in a seamless mid-lengths and ends to create a stunning result.

Our perfectly integrated color gently graduating from dark to light to give you an incredible soft sun kiss look.  The hair by KmXtend Hair Extensions to create this stunning look is the finest quality of human hair because our factory uses a special de-pigmentation and re-pigmentation process to slowly

and gently color the hair, it means the hair is protected. The process does take longer but the quality and the integrity of the cuticle is not damaged to ensure a much longer lasting more beautiful hair product.

All the cuticles are kept intact and not stripped, like in most other non-Remy hair extensions.  This process ensures that the hair remains super soft, shiny, silky and completely tangle-free throughout its lifetime.



Hair Extension


VSHair Extension



You be the judge

Shop Ombre Tape Hair Extensions Now


Sleep-in Roller Buns As Stylish Hair Accessory (You Won’t Believe This!!!)

Can you imagine wearing your hair roller during the day…in public… AND having an amazing stylish look? Well, my dreams came true!

AttachmentI discovered this lovely etsy store – Sleep in Comfort – selling handmade sleep-in roller buns that can be used as a fashionable hair accessory. They are so lovely and cute. The quality is awesome and rollers don’t become flat even after 3 months of use.

I was brave enough and decided to wear this gorgeous blue satin roller bun to work. Guess what? My colleagues complimented my hair style a lot and they had no clue that this is a sleep-in roller bun. I liked my experience and ordered this colorful item. Actually you can do soooo many hair styles with it.

I wear these sleep-in rollers all the time, especially when I have a night out. You wear them during the daytime and then you get effortless curls at night.

To be honest, I hate sleeping with hair rollers; and I hesitated at least a month before trying Sleep in Comfort rollers for night. My experience was quite good. You just need a bit of practice and then you won’t even feel them at night.

But what really made me love this product is the reaction of my husband. He doesn’t freak out when I put them on at night as he did with the other rollers. I know, it may sound funny, but I don’t want my husband to think I am scary LOL. He actually LOVED me wearing colorful Sleep in Comfort ‘s rollers. And girls, it did spice up our private life. You know what I mean 😉

Top 3 Must-Have Books About Black Women’s HAIR

As a black woman, I take hair styling seriously. And so do you! I watched thousands of video tutorials, read hundreds of books and articles about hair styling and hair care. There are books and videos that I don’t even remember, and I will not probably watch/read them again. But there are books that kept my attention and at some point they even changed my life. Read on to understand why.

The Science of Black Hair: A Comprehensive Guide to Textured Hair Care

This one is my hair care Bible. The Science of Black Hair is examine black hair on a deeper scientific level. But no worries, it’s NOT boring scientific paper. The book is written in such light and engaging style, so that you won’t get bored and actually learn how to take care of your hair.  I loved the colorful photos and color-tab organization. It makes reading experience much easier and organised.

My favorite part was about stopping hair breakage. I started having this problem after coloring my hair into blond (it was long time ago and I will never make this mistake again). And the advice did improve my hair condition. I loved the products recommendations – it saved my time and money.

The ingredients glossary is especially useful. I was actually sitting the whole night checking my beauty products for harmful ingredients:) You can purchase this book from Amazon here.

Better Than Good Hair: The Curly Girl Guide to Healthy, Gorgeous Natural Hair!

This is another AMAZING book about hair care written by a famous hair blogger Nikki Walton. If you have curly hair like me and want to go natural, this is the book you should get.

In Better Than Good Hair, you will learn how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns.

The chapter for parents of mixed-race children is especially amazing. It teaches them how to deal with new and unfamiliar hair textures and styles.

This book has wonderful product recommendations and home hair care recipes, step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs and much much more! You can purchase it from Nikki Walton’s Amazon page here.

Naked: Black Women Bare All About Their Skin, Hair, Hips, Lips, and Other Parts

This is the book that impressed me the most. This book is not about hair styling, it’s is a compelling collection of essays that captures what today’s black women think about their bodies-from head to toe.

Tackling such issues as hair texture, skin color, weight, and sexuality, it follows women on their paths to acceptance-and enjoyment -of their unique features…to a place where it doesn’t matter how big the breasts or how long the legs, only what is in the heart.

I saw myself in almost every story. Especially the issues of “good” vs “bad” hair rings true to me. I thought that I was suffering alone with these issues, but this book demonstrated that I am not alone and we should speak out. I love the amazing honesty of this book and I looked at myself (and my hair) from a different perspective. You can find the book on Amazon.

Do you read books? What’s you favorite book about hair?

Top 3 Best Amazon Hair Extensions For Black Women TESTED

Hair extensions is my favorite thing. They make you look gorgeous. You can create so many beautiful hair styles using hair extensions. BUT if you buy wrong hair extension, you experience the most horrible nightmare in your life and you simple want to go home an hide from people’s eye. I had really bad experience with hair extensions that I bought from Amazon bestsellers!!! Below I will share with you my favorite sellers on Amazon, that offer decent quality hair at affordable price. It worked for me, I hope it will work for you too.

Hair Extension from DFX Hair 

The seller is from China and the orders are fulfilled by Amazon. My hair extension came within 2 days!!!

This hair is FANTASTIC! It’s so soft – I just keep playing with it all day. I was also amazed by the price. I normally get the bundle for at least $100. And this hair is HALF the price. Also the hair looks so natural on me.

The only downside is the smell:( But all the hairs I bough from Amazon have the smell, so it wasn’t a big deal for me.

I would also recommend to cut the ends of the hair – I do it with all my extensions to keep them “fresh” and beautiful.  You can check reviews and pictures here.

Wave Peruvian Hair 3 Bundles from Fabeauty World

This hair extension came really fast too and the customer support was amazing. This hair is very soft and sleek. It’s more expensive than the previous one. But it DOESN’T have the bad smell and has many other advantages.

If you plan to have hair extension for more than 1 months, go for this option. Is a little bit more expensive, but totally worth it.

I was really surprised that it holds curls so well for so long and doesn’t shed. I had it for 2 months now and it still looks fabulous. I DO wash and deep condition it to keep it beautiful. You can read reviews of other girls (and check the pictures) here.

3 Bundles Brazilian Virgin Curly Hair from Ali Julia

This hair comes from China too. Delivery was fast and on time. Customer service is very friendly and patient. This is the most expensive hair extension from presented. You can check the price here.

The hair looks extremely beautiful, it’s soft and naturally looking. It has bad smell, but I washed it and the bad smell is gone. It sheds more than the second option. But you know – all hair sheds. You just need to take a really good hair for this particular type of hair!

I used the tips from the girl on Amazon, and used Moroccan Aragon oil hair mask, Silicon Valley shampoo and hair treatment conditioner and it worked!

I really liked this hair and will definitely buy from them again. You can read other reviews and check the pictures here.

You see, you don’t have to spend a fortune to have beautiful hair!

Would You Like To Become a Wig maker?

Wig making is a large and exciting industry. There are thousands wigs produced every day. If you love working with hair, becoming a wig maker is a right decision for you.

Top rated wig makers make between £1,200 to £7,000 per wig!

To become a wig maker, you don’t need a higher degree. Simply join the wig making school… or learn it on Youtube. We’ve collected top 3 best wig making videos for you!

Top 8 Super Easy Natural Hairstyles for Black Women

There are an infinite number of hairstyles those of us with natural hair can do. Today we’ve got 7 the most beautiful and quick of those styles.

DisIsReyRey shows us how to get 5 cute hairstyles that won’t take you hours and hours. If you have short or medium length natural hair, see if one of these will become your go-to:

In this video, DisIsReyRey shows us another 3 super cute and quick hairstyles that won’t require any special skills or tools.

What you’ll need:
1. Arganics Smoothing Gel
2. Bobby Pins
2. Water in a spray bottle
3. Hair ties
4. Large elastic hair band

With so much information out there, there’s never been a better time to go natural. What are your favorite natural hairstyles?

P.S. If you are big fan of kinky hair just like me and have a little bit of time, try these popular kinky twists hairstyles!

Natural Hair In The Workplace: What Are Your Rights?

Attorney Tracy Sanders Releases New Book, Natural Hair In The Workplace: What Are Your Rights?

Tracy Sanders, THUMBNAIL_IMAGEa respected Los Angeles-based attorney and author released her new book, Natural Hair In The Workplace: What Are Your Rights? as a paperback online at Amazon and Kindle. Readers will be inspired through real-life stories, hypotheticals, case studies, and practical tips to help navigate natural hair in the workplace.

Sanders’ shares extensive knowledge of natural hair and employment discrimination law in her new book, which will help individuals who have natural hair, transitioning to natural hair, or interested in natural hair topics to understand federal and state employment discrimination laws in the United States. Readers will learn more about rights and obligations related to natural hair as an employee or employer.

To order your copy, please visit You can also read the book using the Kindle app on your desktop, tablet or mobile device.

To find out more about Tracy Sanders, visit

Hashtag: #naturalhairandthelaw

Book Details:
Natural Hair In The Workplace: What Are Your Rights?
Author: Tracy Sanders, Esq.
Publisher: CreateSpace Independent Publishing Platform
ISBN-10: 1535311746
ISBN-13: 978-1535311748
Paperback: 40 pages
Published: July 2016

Tracy_Sanders__Esq__Attorney__Author__SpeakerTracy Sanders, Esq. is a Los Angeles based Attorney, Author and Speaker who is polished and prepared. She earned a Juris Doctor degree at the Syracuse University College of Law, a Master of Public Administration degree at the University of South Carolina, and Bachelor of Arts in Political Science degree at the University of South Carolina. She has made TV appearances on networks such as ABC, FOX, MSNBC, WE, and TLC.

Go Kinky This Summer! 10% Coupon Code From KURLY KINKS

Ladies, are you still dreaming of fabulous kinky curly hair? I have great news for you! Kurly Kinks offers an exclusive 10% discount on ALL products!

All Kurly Kinks hair extensions are made from 100% natural, premium quality Mongolian hair. They offer a wide range of hair extensions with various lengths and styles —which you can cut, color, and style as you wish!

The coupon code: SUMMER10

Note, it’s valid for the limited time only. It will expire by the end of August. You better hurry up before it’s too late!

Top 4 Hair Straightener Brush Video Reviews You Should Watch Before Buying One

Hair straightener brushes are everywhere these days. Could one of these save you time and money? It’s really important that you buy the right straightener for your hair needs, so check out these four videos of girls with four different hair types trying a hair straightener brush.

1. Does it work?! || Hair Straightener Brush on Natural Hair

Bryana from the YouTube channel Lovely Bryana tries out a hair straightener brush on her natural curls. See if she loves or loathes this tool:

Product used: PrettyQueen Professional Detangling Hair Brush


Colleen Ballinger (known on YouTube as PsychoSoprano) tests the straightening brush on her wavy hair. Hear what she thinks are the pros and cons here:

Product used: Simply Straight Ceramic Hair Straightening Brush


Amy Maree Comber wanted to put to the test a name brand straightening brush (the Dafni Hair Straightener), which she loves, versus a cheaper copy. See how the copy holds up on her loose waves:

Product used: Dafni Hair straightener

4. Straightening Brush by MagicTec – Demo & Review & Hair Update

YouTuber Pretty Casual tests this brand of straightening brush and is pleasantly surprised! See what it does to her mostly straight hair:

Product used: Magictec Ceramic Straightening Brush

What’s your favorite hair tool? Share it with us in the comments!